Jojoba makes an excellent carrier for essential oils, we won’t got into the nitty gritty of why in this post, find out more on our post dedicated to this topic. We decided to do a Mix of the Month, essential oil mixes to make and use. Today we’re tackling headaches, something we all deal with from time to time. This mix was recommended to me by an essential oil consultant friend. I made a batch and gave it to a few friends & family members for testing. The results were very positive, in fact there have been requests for refills already. There’s a bottle on my desk and in my purse just so I can have it handy when I need it. Not only is it good for headaches, but it’s invigorating. If I’m driving and find myself getting a bit fatigued I use it.
ESSENTIAL OIL HEADACHE BLEND
1 glass roller bottle (.3 oz size)
20 drops essential oil of peppermint
20 drops essential oil of lavender
20 drops essential oil of frankincense
100% pure jojoba
Place drops of essential oil in roller bottles, top off with jojoba, shake gently. For use, roll on palm, rub palms together, inhale mix, then rub on forehead, temples, and behind ears. Follow by cupping hands and placing them over nose, take a few moment to breathe in the benefits. Hopefully you will be headache free in a jiffy. Works best when used at the first signs of a headache.
To create labels, right click on this image and “save as” then drag and drop it into a file to print on the label of your choice. We used Avery Print-to-the-Edge Square Labels, Kraft Brown, 2 x 2 Inches, Pack of 300 (22846). Make a bunch to give out to all your bearded friends & family members during the holidays.
There are a few precautions with any essential oils: Never use undiluted, in eyes or around mucus membranes. Do not ingest. Keep away from children and do not use essential oil on children or pets unless directed by a professional (cats in particular are very sensitive to essential oils, never use on cats). Avoid while pregnant and with homeopathics. May cause skin irritation (test on a small patch of skin in an insensitive portion of your body with proper dilution rate).
For educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.